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A colon cleanse is a popular alternative remedy that some people claim removes waste and toxins from the colon. However, there is little scientific evidence to support the use of colon cleansing routines, except for those that doctors prescribe. Most of what researchers know about safe colon cleansing comes from studies that aim to find ways to improve the colonoscopy procedure rather than to boost energy levels or treat intestinal problems. Most colon cleansing products supposedly help detox the colon or remove harmful substances, such as mucus and dry stool. Some people also use colon cleanses to help relieve constipation.
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For the Love of God, Don't Get a Colon Cleanse

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Natural colon cleanse: Methods, benefits, and risks

Like most lifestyle practices, it should be approached carefully, with sufficient knowledge of the potential dangers. Colon cleansing, also known as colonic irrigation or colonic hydrotherapy, involves flushing the colon with fluids to remove waste. Generally, a professional called a colonic hygienist performs the colon cleanse while you rest on a table. It involves sending approximately 60 liters of fluid through a tube into the rectum. Toxins are then expelled through a different tube, and the process is repeated. Practitioners of colon cleansing say you can reap numerous benefits by removing the toxins from your digestive system. They say it can lead to weight loss, better digestion, increased energy, and clearer thinking.
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4 Things You Should Know About Colon Cleansing

Mar 22, Cedars-Sinai Staff. Did you know that colorectal cancer is the third most commonly diagnosed cancer in men and women and second leading cause of cancer death in the US? It's important to take good care of your colon, the large intestine responsible for absorbing water and removing waste.
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Colon cleansing, also called colonic hydrotherapy and colonic irrigation, is promoted for digestive issues such as bloating, colitis, constipation and indigestion. It is also touted for completely unrelated problems that include arthritis, alcoholism, allergies, lethargy, asthma and skin conditions. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.
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