We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. People use lubricants to relieve discomfort and dryness during sexual intercourse. The safest and most effective lubricants are those that have similar properties as natural vaginal or rectal secretions. Some people may have difficulty producing enough lubrication for comfortable and pleasurable sexual intercourse.
DIY Lube: 5 Natural Alternatives and a Homemade Recipe
It was a few years ago when I was standing in the aisle of a well-known drugstore, doing my best to pretend I was shopping for anything other than sex lube. I opted for a bottle labeled 'couples lubricant. I hurried to the self-checkout counter, grateful to see a few lanes open—there was no way I could face the sweet older lady scanning products on lane five. You see, lube, like anything sex-related, was taboo in my mind, and something to be concealed beneath socks and underwear in my dresser drawer. When we tried the product later that night, my partner and I didn't experience the guaranteed warming or tingling sensations. Instead, the goop-like gel was messy and irritated our skin.
It's no secret that, for lots of people, lube is a game-changer when it comes to sex. So you'd probably assume that lubes are pretty safe even good for your vagina given their myriad other benefits—and most are. Ross , MD, gynecologist and author of She-ology and She-ology. The She-quel. But—and this is a big but—if the ingredients used to create the scents, warming capabilities, and flavors of some lubes are doing you more harm than good by irritating your sensitive skin down there, you might find you're better off with a natural alternative.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Some people opt for natural lube to avoid applying harsh or potentially unsafe substances to sensitive areas like their vaginal or anal lining. What counts as a natural lubricant is somewhat open to interpretation.